Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Whole Milk
Whole Milk
Other common serving sizes
1 fl oz
100 g
100 ml
1/2 cup
Calories
73
Fat
3.96 g
Carbs
5.51 g
Protein
3.93 g
There are 73 calories in a 1/2 cup of Whole Milk.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
3.96g
5%
Saturated Fat
2.275g
11%
Trans
Fat
-
Polyunsaturated Fat
0.238g
Monounsaturated Fat
0.991g
Cholesterol
12mg
4%
Sodium
49mg
2%
Total Carbohydrate
5.51g
2%
Dietary Fiber
0g
0%
Sugars
6.42g
Protein
3.93g
Vitamin D
-
Calcium
138mg
11%
Iron
0.04mg
0%
Potassium
174mg
4%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
8
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 fl oz
18
100 g
60
100 ml
62
1 cup
146
Related types of Milk
Low Fat Milk
Milk
2% Fat Milk
1% Fat Milk
Milk (Nonfat)
More Milk Nutritional Info
Related types of Beverages
Lemonade
Water
Coffee
Orange Juice
Cola Soda (with Caffeine)
More Beverages Nutritional Info
More Related Foods
Great Value Whole Milk
Kroger Vitamin D Whole Milk
Organic Valley 100% Grass-Fed Organic Whole Milk
Crystal Creamery Whole Milk
Kirkland Signature Whole Milk
View More Results