There are 512 calories in 3 1/2 cups of Whole Milk.
Nutrition Facts
Serving Size
3 1/2 cups
Amount Per Serving
Calories
512
% Daily Values*
Total Fat
27.76g
36%
Saturated Fat
15.927g
80%
Trans Fat
-
Polyunsaturated Fat
1.665g
Monounsaturated Fat
6.934g
Cholesterol
85mg
28%
Sodium
342mg
15%
Total Carbohydrate
38.6g
14%
Dietary Fiber
0g
0%
Sugars
44.92g
Protein
27.5g
Vitamin D
-
Calcium
965mg
74%
Iron
0.26mg
1%
Potassium
1221mg
26%
Vitamin A
239mcg
27%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.