There are 241 calories in 1 cup of Cooked Nectarine.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
241
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.047g
0%
Trans Fat
-
Polyunsaturated Fat
0.21g
Monounsaturated Fat
0.165g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
60.65g
22%
Dietary Fiber
3.1g
11%
Sugars
55.68g
Protein
1.96g
Vitamin D
-
Calcium
13mg
1%
Iron
0.52mg
3%
Potassium
338mg
7%
Vitamin A
24mcg
3%
Vitamin C
7.1mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.