There are 126 calories in 1 ounce, in shell, edible yield of Peanuts in Shell (Shell Not Eaten).
Nutrition Facts
Serving Size
1 oz, in shell, edible yield
Amount Per Serving
Calories
126
% Daily Values*
Total Fat
11.02g
14%
Saturated Fat
1.821g
9%
Trans Fat
-
Polyunsaturated Fat
3.206g
Monounsaturated Fat
5.447g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
3.2g
1%
Dietary Fiber
2g
7%
Sugars
0.88g
Protein
5.89g
Vitamin D
-
Calcium
13mg
1%
Iron
0.32mg
2%
Potassium
152mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.