Calories in 100 g of Fried Breaded or Floured Pork Chop and Nutrition Facts
Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
317
Fat
19.06 g
Carbs
13.75 g
Protein
21.31 g
There are 317 calories in 100 grams of Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 172
Calories 317
 
% Daily Values*
Total Fat 19.06g 29%
  Saturated Fat 5.655g 28%
  Polyunsaturated Fat 4.283g  
  Monounsaturated Fat 7.502g  
Cholesterol 91mg 30%
Sodium 601mg 25%
Potassium 326mg  
Total Carbohydrate 13.75g 5%
  Dietary Fiber 0.9g 4%
  Sugars 1.25g  
Protein 21.31g  
 
Vitamin A 1% Vitamin C 0%
Calcium 6% Iron 9%
Other common serving sizes

Serving Size Calories

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Contains these Ingredients

5 g Vegetable oil, NFS
19 g Bread crumbs
11 g Pork chops (loin blade, bone-in, cooked, pan-fried)
17 g Pork chops (center loin, bone-in, cooked, pan-fried)
15 g Pork chops (center rib, bone-in, cooked, pan-fried)
9 g Pork chops (top loin, boneless, cooked, pan-fried)
15 g Pork chops (center rib, boneless, cooked, pan-fried)
9 g Egg (whole)
1 g Salt