Broiled or Baked Pork Chop
Common serving sizes
Calories
118
Fat
6.76 g
Carbs
0 g
Protein
13.27 g
There are 118 calories in 1 small or thin cut Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size: 1 small or thin cut (3 oz, with bone, raw) (yield after cooking, bone removed)
 
Amount Per Serving
Calories from Fat 61
Calories 118
 
% Daily Values*
Total Fat 6.76g 10%
  Saturated Fat 2.541g 13%
  Polyunsaturated Fat 0.583g  
  Monounsaturated Fat 3.008g  
Cholesterol 39mg 13%
Sodium 188mg 8%
Potassium 206mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 13.27g  
 
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 2%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

49 g Pork loin (whole, cooked, broiled)
0.4 g Salt