Stewed Pork Chop
Other common serving sizes
Calories
210
Fat
11.99 g
Carbs
0 g
Protein
23.96 g
There are 210 calories in 4 ounces, with bone of (yield after bone removed) Stewed Pork Chop.
Nutrition Facts
Serving Size: 4 oz, with bone of (yield after bone removed)
 
Amount Per Serving
Calories from Fat 108
Calories 210
 
% Daily Values*
Total Fat 11.99g 18%
  Saturated Fat 4.497g 22%
  Polyunsaturated Fat 1.03g  
  Monounsaturated Fat 5.333g  
Cholesterol 70mg 23%
Sodium 42mg 2%
Potassium 329mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.96g  
 
Vitamin A 0% Vitamin C 1%
Calcium 2% Iron 5%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

Serving Size Calories

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