Pork
Common serving sizes
Calories
363
Fat
22.83 g
Carbs
0 g
Protein
36.64 g
There are 363 calories in 1 cup of cooked, diced Pork.
Nutrition Facts
Serving Size: 1 cup of cooked, diced
 
Amount Per Serving
Calories from Fat 205
Calories 363
 
% Daily Values*
Total Fat 22.83g 35%
  Saturated Fat 8.265g 41%
  Polyunsaturated Fat 1.927g  
  Monounsaturated Fat 10.152g  
Cholesterol 121mg 40%
Sodium 515mg 21%
Potassium 470mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 36.64g  
 
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 8%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Common serving sizes

Serving Size Calories

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Contains these Ingredients

133 g Pork trimmed retail cuts (leg, loin, shoulder and spareribs, cooked)
1.1 g Salt