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Prune Whip
Prune Whip
Other common serving sizes
1 oz
100 g
1 cup
Calories
191
Fat
0.22 g
Carbs
43.76 g
Protein
6.03 g
There are 191 calories in 1 cup of Prune Whip.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.017g
0%
Trans
Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.135g
Cholesterol
0mg
0%
Sodium
634mg
28%
Total Carbohydrate
43.76g
16%
Dietary Fiber
2.7g
10%
Sugars
40.53g
Protein
6.03g
Vitamin D
-
Calcium
21mg
2%
Iron
0.42mg
2%
Potassium
343mg
7%
Vitamin A
13mcg
1%
Vitamin C
5.2mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
42
100 g
147
1 cup
191
Related types of Prunes
Prunes (Low-Moisture, Stewed)
Cooked Dried Prune with Sugar
Dried Prune
Prune Juice
Cooked Dried Prune
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
More Prunes Nutritional Info
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