There are 98 calories in a 1/2 cup of Queso Fresco.
Nutrition Facts
Serving Size
1/2 cup
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
5.62g
7%
Saturated Fat
3.501g
18%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
1.644g
Cholesterol
22mg
7%
Sodium
89mg
4%
Total Carbohydrate
3.65g
1%
Dietary Fiber
0g
0%
Sugars
0.22g
Protein
8.09g
Vitamin D
-
Calcium
193mg
15%
Iron
0.31mg
2%
Potassium
89mg
2%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.