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Hard Roll
Hard Roll
Other common serving sizes
1 small
1 oz
1 medium
1 large
100 g
Calories
73
Fat
1.08 g
Carbs
13.18 g
Protein
2.48 g
There are 73 calories in 1 small Hard Roll.
Nutrition Facts
Serving Size
1 small
Amount Per Serving
Calories
73
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.152g
1%
Trans
Fat
-
Polyunsaturated Fat
0.43g
Monounsaturated Fat
0.283g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
13.18g
5%
Dietary Fiber
0.6g
2%
Sugars
0.44g
Protein
2.48g
Vitamin D
-
Calcium
24mg
2%
Iron
0.82mg
5%
Potassium
27mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 small
73
1 oz
83
1 medium
146
1 large
179
100 g
293
Related types of Rolls
Whole Wheat Dinner Rolls
Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Soft White Roll
More Rolls Nutritional Info
More Related Foods
Hard Rolls (Includes Kaiser)
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Hard White Roll
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