There are 331 calories in 8 ounces of boneless Salmon.
Nutrition Facts
Serving Size
8 oz of boneless
Amount Per Serving
Calories
331
% Daily Values*
Total Fat
13.45g
17%
Saturated Fat
2.858g
14%
Trans Fat
-
Polyunsaturated Fat
4.518g
Monounsaturated Fat
4.84g
Cholesterol
102mg
34%
Sodium
104mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
49.03g
Vitamin D
-
Calcium
82mg
6%
Iron
1.27mg
7%
Potassium
959mg
20%
Vitamin A
68mcg
8%
Vitamin C
2.3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.