There are 118 calories in 2 ounces of Sardines in Oil (Canned).
Nutrition Facts
Serving Size
2 oz
Amount Per Serving
Calories
118
% Daily Values*
Total Fat
6.49g
8%
Saturated Fat
0.866g
4%
Trans Fat
-
Polyunsaturated Fat
2.919g
Monounsaturated Fat
2.194g
Cholesterol
81mg
27%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.96g
Vitamin D
-
Calcium
217mg
17%
Iron
1.66mg
9%
Potassium
225mg
5%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.