Soy Nuts
Other common serving sizes
5.91 g
7.8 g
8.19 g
There are 110 calories in a 1/4 cup of Soy Nuts.
Nutrition Facts
Serving Size: 1/4 cup
Amount Per Serving
Calories from Fat 53
Calories 110
% Daily Values*
Total Fat 5.91g 9%
  Saturated Fat 0.854g 4%
  Polyunsaturated Fat 3.334g  
  Monounsaturated Fat 1.304g  
Cholesterol 0mg 0%
Sodium 38mg 2%
Potassium 342mg  
Total Carbohydrate 7.8g 3%
  Dietary Fiber 4.1g 16%
  Sugars 0.98g  
Protein 8.19g  
Vitamin A 1% Vitamin C 1%
Calcium 3% Iron 5%

Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API

Other common serving sizes

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Contains these Ingredients

23 g Roasted soybeans (mature seeds, salted)