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Soy Nuts
Soy Nuts
Other common serving sizes
1 cup
100 g
1 package (4.75 oz)
Calories
636
Fat
34.29 g
Carbs
45.29 g
Protein
47.55 g
There are 636 calories in 1 package of Soy Nuts.
Nutrition Facts
Serving Size
1 package (4.75 oz)
Amount Per Serving
Calories
636
% Daily Values*
Total Fat
34.29g
44%
Saturated Fat
4.96g
25%
Trans
Fat
-
Polyunsaturated Fat
19.358g
Monounsaturated Fat
7.574g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
45.29g
16%
Dietary Fiber
23.9g
85%
Sugars
5.67g
Protein
47.55g
Vitamin D
-
Calcium
186mg
14%
Iron
5.26mg
29%
Potassium
1984mg
42%
Vitamin A
14mcg
2%
Vitamin C
3mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 cup
438
100 g
471
1 package
(4.75 oz)
636
Related types of Soy Nuts
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Trader Joe's Roasted & Salted Soy Nuts
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