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Soy Yogurt
Soy Yogurt
Other common serving sizes
100 g
4 oz containers, approx 1/2 cup
1 6 oz container
1 cup
Calories
246
Fat
4.72 g
Carbs
41.82 g
Protein
9.17 g
There are 246 calories in 1 cup of Soy Yogurt.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
0.679g
3%
Trans
Fat
-
Polyunsaturated Fat
2.665g
Monounsaturated Fat
1.048g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
41.82g
15%
Dietary Fiber
0.5g
2%
Sugars
3.25g
Protein
9.17g
Vitamin D
-
Calcium
309mg
24%
Iron
2.78mg
15%
Potassium
123mg
3%
Vitamin A
5mcg
1%
Vitamin C
6.6mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
100 g
94
4 oz containers, approx 1/2 cup
106
1 6 oz container
160
1 cup
246
Related types of Soy Yogurt
Tofu Yogurt
Silk Live Blueberry Soy Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Plain Soy Yogurt
More Soy Yogurt Nutritional Info
Related types of Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
Nonfat Plain Yogurt
More Yogurt Nutritional Info
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