Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Soybean Meal
Soybean Meal
Common serving sizes
1 oz
100 g
1 cup
Calories
532
Fat
25.19 g
Carbs
42.93 g
Protein
42.14 g
There are 532 calories in 1 cup of Soybean Meal.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
532
% Daily Values*
Total Fat
25.19g
32%
Saturated Fat
3.644g
18%
Trans
Fat
-
Polyunsaturated Fat
14.222g
Monounsaturated Fat
5.564g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
42.93g
16%
Dietary Fiber
11.7g
42%
Sugars
9.15g
Protein
42.14g
Vitamin D
-
Calcium
251mg
19%
Iron
7.77mg
43%
Potassium
3068mg
65%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
124
100 g
436
1 cup
532
Related types of Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
White Rice Flour
Whole Grain Wheat Flour
White Flour
Yellow Whole Grain Corn Flour
More Flour Nutritional Info
More Related Foods
Soybean Oil
Soybean Curd
Natto (Fermented Soybean Product)
Deep Fried Soybean Curd
Soybean and Sunflower Oil
View More Results