There are 382 calories in 1 cup of Meatless Spinach Quiche.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
29.15g
37%
Saturated Fat
13.491g
67%
Trans Fat
-
Polyunsaturated Fat
3.864g
Monounsaturated Fat
9.907g
Cholesterol
176mg
59%
Sodium
365mg
16%
Total Carbohydrate
18.7g
7%
Dietary Fiber
1.3g
5%
Sugars
1.02g
Protein
12.32g
Vitamin D
-
Calcium
250mg
19%
Iron
2.56mg
14%
Potassium
307mg
7%
Vitamin A
357mcg
40%
Vitamin C
5.9mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.