Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking)

Common serving sizes
Calories
52
Fat
2.1 g
Carbs
8.66 g
Protein
0.87 g
There are 52 calories in 100 grams of Baked Winter Type Squash (No Sugar Added in Cooking, Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
2.1g
3%
Saturated Fat
0.456g
2%
Trans Fat
-
Polyunsaturated Fat
0.773g
Monounsaturated Fat
0.876g
Cholesterol
0mg
0%
Sodium
192mg
8%
Total Carbohydrate
8.66g
3%
Dietary Fiber
2.7g
10%
Sugars
3.21g
Protein
0.87g
Vitamin D
-
Calcium
22mg
2%
Iron
0.43mg
2%
Potassium
426mg
9%
Vitamin A
272mcg
30%
Vitamin C
9.3mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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