Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla

Common serving sizes
Calories
404
Fat
24.94 g
Carbs
27.96 g
Protein
18.12 g
There are 404 calories in 1 Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
404
 
% Daily Values*
Total Fat
24.94g
32%
Saturated Fat
9.045g
45%
Trans Fat
-
Polyunsaturated Fat
2.171g
Monounsaturated Fat
12.073g
Cholesterol
44mg
15%
Sodium
963mg
42%
Total Carbohydrate
27.96g
10%
Dietary Fiber
6.3g
22%
Sugars
2.95g
Protein
18.12g
Vitamin D
-
Calcium
264mg
20%
Iron
3.29mg
18%
Potassium
552mg
12%
Vitamin A
90mcg
10%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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