There are 310 calories in 1 tamale (142 g) of HEB Chicken in Green Sauce Tamale.
Nutrition Facts
Serving Size
1 tamale (142 g)
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
500mg
22%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.