There are 150 calories in 1 packet (45 g) of HEB High Fiber Instant Oatmeal Apple Cinnamon.
Nutrition Facts
Serving Size |
1 packet (45 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
35.00g
13%
Dietary Fiber
10.0g
36%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
1.60mg
9%
Potassium
100mg
2%