There are 110 calories in 1/2 cup prepared (140 g) of Idahoan Foods Four Cheese Flavored Mashed Potatoes.
Nutrition Facts
Serving Size |
1/2 cup prepared (140 g) |
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
580mg
25%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Includes 1.00g Added Sugars
2%
Protein
3.00g
Vitamin D
-
Calcium
50mg
4%
Iron
0.40mg
2%
Potassium
270mg
6%