There are 140 calories in 1 oz (28 g) of Island Choice Mountain Trail Mix.
Nutrition Facts
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
2.000g
Monounsaturated Fat
4.500g
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
13.00g
5%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Includes 3.00g Added Sugars
6%
Protein
4.00g
Vitamin D
-
Calcium
30mg
2%
Iron
0.80mg
4%
Potassium
180mg
4%