Jason's Deli

Low Fat Fruit & Yogurt Parfait Cup

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Calories
226
Fat
3 g
Carbs
43 g
Protein
9 g
There are 226 calories in 1 cup (259 g) of Jason's Deli Low Fat Fruit & Yogurt Parfait Cup.
Nutrition Facts
Serving Size 1 cup (259 g)
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
11mg
4%
Sodium
107mg
5%
Total Carbohydrate
43.00g
16%
Dietary Fiber
2.0g
7%
Sugars
36.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 06 Apr 09 10:20 PM
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