There are 190 calories in 1 bottle (10 oz) of Kellogg's Special K Protein Shake - French Vanilla.
Nutrition Facts
Serving Size |
1 bottle (10 oz) |
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
240mg
10%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
18.00g
Includes 11.00g Added Sugars
22%
Protein
15.00g
Vitamin D
4mcg
20%
Calcium
320mg
25%
Iron
2.20mg
12%
Potassium
520mg
11%