There are 140 calories in 1/3 cup mix (7" waffle) (39 g) of Krusteaz Belgian Waffle Mix.
Nutrition Facts
Serving Size |
1/3 cup mix (7" waffle) (39 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
7.00g
Includes 7.00g Added Sugars
14%
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-