There are 220 calories in 1/2 cup mix (60 g) of Krusteaz Protein Pancake Mix Blueberry.
Nutrition Facts
Serving Size |
1/2 cup mix (60 g) |
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
580mg
25%
Total Carbohydrate
36.00g
13%
Dietary Fiber
4.0g
14%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
14.00g
Vitamin D
1mcg
4%
Calcium
60mg
5%
Iron
1.80mg
10%
Potassium
130mg
3%