Lactaid

100% Lactose Free Lowfat Small Curd Cottage Cheese

Calories
80
Fat
1 g
Carbs
7 g
Protein
12 g
There are 80 calories in 1/2 cup (113 g) of Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese.
Nutrition Facts
Serving Size 1/2 cup (113 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
380mg
17%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 14 Feb 10 05:37 PM
Source FatSecret Platform API
Calorie Counter 100% Free

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