There are 50 calories in 4 slices (50 g) of Land O' Frost Premium Honey Ham.
Nutrition Facts
Serving Size |
4 slices (50 g) |
Amount Per Serving
Calories
50
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
540mg
23%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
2.00g
Includes 2.00g Added Sugars
4%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
3mg
0%
Iron
0.00mg
0%
Potassium
234mg
5%