Calories in Linwoods Flaxseed & Goji Berries and Nutrition Facts
Flaxseed & Goji Berries
12 g
10 g
4 g
There are 160 calories in a 4 tbsp serving of Linwoods Flaxseed & Goji Berries.
Nutrition Facts
Serving Size: 4 tbsp (30 g)
Amount Per Serving
Calories from Fat 110
Calories 160
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 10g 3%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 4g  
Vitamin A 2% Vitamin C 4%
Calcium 0% Iron 8%
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