There are 220 calories in 1 parfait (12 oz) of Manhattan Bagel Yogurt & Fruit Parfait with Granola.
Nutrition Facts
Serving Size
1 parfait (12 oz)
Amount Per Serving
Calories
220
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
5mg
2%
Sodium
160mg
7%
Total Carbohydrate
44.00g
16%
Dietary Fiber
4.0g
14%
Sugars
26.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.