There are 60 calories in 3 tablespoons (16 g) of Natural Grocers Nutritional Yeast Flakes.
Nutrition Facts
Serving Size |
3 tablespoons (16 g) |
Amount Per Serving
Calories
60
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5.00g
2%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
8.00g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
-
Potassium
-