There are 230 calories in 1 cup (60 g) of Nature's Path Organic Flax Plus Maple Pecan Crunch Cereal.
Nutrition Facts
Serving Size |
1 cup (60 g) |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
2.500g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
39.00g
14%
Dietary Fiber
6.0g
21%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
25.00mg
139%
Potassium
250mg
5%