Nature's Path

Organic Flax Plus with Figs

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Calories
190
Fat
9 g
Carbs
25 g
Protein
4 g
There are 190 calories in 2 waffles (2.5 oz) of Nature's Path Organic Flax Plus with Figs.
Nutrition Facts
Serving Size 2 waffles (2.5 oz)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
4.000g
Monounsaturated Fat
1.500g
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
25.00g
9%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 29 Sep 09 10:07 AM
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