There are 190 calories in 1 container (150 g) of Nature's Promise Double Steamed Black Beans.
Nutrition Facts
Serving Size
1 container (150 g)
Amount Per Serving
Calories
190
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
480mg
21%
Total Carbohydrate
31.00g
11%
Dietary Fiber
10.0g
36%
Sugars
1.00g
Protein
14.00g
Vitamin D
-
Calcium
120mg
9%
Iron
6.00mg
33%
Potassium
860mg
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.