There are 210 calories in 1 cup prepared (2 oz) of Near East Roasted Chicken & Garlic Rice Pilaf Mix.
Nutrition Facts
Serving Size
1 cup prepared (2 oz)
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
5mg
2%
Sodium
570mg
25%
Total Carbohydrate
43.00g
16%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.