There are 210 calories in 3 pancakes (109 g) of Premier Nutrition Protein Pancakes.
Nutrition Facts
Serving Size |
3 pancakes (109 g) |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.500g
Monounsaturated Fat
2.000g
Cholesterol
10mg
3%
Sodium
410mg
18%
Total Carbohydrate
27.00g
10%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Includes 5.00g Added Sugars
10%
Protein
15.00g
Vitamin D
-
Calcium
66mg
5%
Iron
2.00mg
11%
Potassium
60mg
1%