President's Choice

PC Blue Menu Whole Grain Bagels - Oatmeal

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Calories
160
Fat
1.5 g
Carbs
30 g
Protein
7 g
There are 160 calories in 1 bagel (60 g) of President's Choice PC Blue Menu Whole Grain Bagels - Oatmeal.
Nutrition Facts
Serving Size 1 bagel (60 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
0.700g
Monounsaturated Fat
0.300g
Cholesterol
-
Sodium
200mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
3.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 03 Mar 09 11:04 AM
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