There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Apples & Cinnamon (43g).
Nutrition Facts
Serving Size |
1 packet (43 g) |
Amount Per Serving
Calories
160
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
33.00g
12%
Dietary Fiber
4.0g
14%
Sugars
11.00g
Includes 8.00g Added Sugars
16%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.20mg
7%
Potassium
150mg
3%