There are 290 calories in 1 cup prepared (2 oz) of Rice-A-Roni Broccoli Au Gratin Rice Mix.
Nutrition Facts
Serving Size
1 cup prepared (2 oz)
Amount Per Serving
Calories
290
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.000g
20%
Trans Fat
1.500g
Cholesterol
5mg
2%
Sodium
790mg
34%
Total Carbohydrate
37.00g
13%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
50mg
4%
Iron
1.80mg
10%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.