Sainsbury's

Cod Fillet in Light Breadcrumbs

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Calories
259
Fat
11.3 g
Carbs
21.4 g
Protein
17.9 g
There are 259 calories in 1 fillet of Sainsbury's Cod Fillet in Light Breadcrumbs.
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
259
 
% Daily Values*
Total Fat
11.30g
14%
Saturated Fat
0.900g
5%
Trans Fat
-
Polyunsaturated Fat
2.900g
Monounsaturated Fat
7.400g
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
21.40g
8%
Dietary Fiber
1.5g
5%
Sugars
1.40g
Protein
17.90g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 15 Jan 08 05:06 AM
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