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Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 salad - Calories: 552kcal | Fat: 29.00g | Carbs: 43.00g | Protein: 34.00g

Per 1 coffee cup - Calories: 51kcal | Fat: 0.04g | Carbs: 12.59g | Protein: 0.20g

Other sizes: 1 fl oz - 9kcal, 1 serving - 34kcal, 1 mug - 68kcal, more...

Per 1 coffee cup - Calories: 49kcal | Fat: 0g | Carbs: 12.63g | Protein: 0.16g

Other sizes: 1 fl oz - 8kcal, 1 mug - 66kcal, 1 serving - 33kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 0.05g | Carbs: 24.86g | Protein: 0.26g

Other sizes: 1 fl oz - 12kcal, 1 serving - 98kcal, 100 g - 41kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 slice - 99kcal, 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 20.16g | Carbs: 88.25g | Protein: 11.12g

Other sizes: 1 serving (204 g) - 571kcal, 100 g - 280kcal, 1 oz - 79kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Protein: 2.29g

Other sizes: 1 cup - 561kcal, 100 g - 529kcal, 1 oz - 150kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.21g | Carbs: 0g | Protein: 7.77g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz of boneless - 55kcal, 1 cup of cooked, diced - 336kcal, more...

Per 1 small - Calories: 173kcal | Fat: 3.42g | Carbs: 31.44g | Protein: 3.90g

Other sizes: 1 serving - 235kcal, 1 large - 297kcal, 1 cuerno - 198kcal, more...