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Per 1 cup - Calories: 333kcal | Fat: 15.47g | Carbs: 8.36g | Protein: 39.47g

Other sizes: 1 serving - 305kcal, 100 g - 139kcal, 1 oz - 39kcal, more...

Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g

Other sizes: 1 cup - 203kcal, 1 serving - 4kcal, 100 g - 149kcal, more...

Per 1 cracker - Calories: 17kcal | Fat: 0.41g | Carbs: 2.87g | Protein: 0.41g

Other sizes: 1 cup - 256kcal, 1 serving - 68kcal, 100 g - 427kcal, more...

Per 1 small - Calories: 84kcal | Fat: 2.04g | Carbs: 14.09g | Protein: 2.35g

Other sizes: 1 medium - 105kcal, 1 large - 129kcal, 100 g - 299kcal, more...

Per 1 medium slice - Calories: 94kcal | Fat: 3.65g | Carbs: 13.03g | Protein: 2.22g

Other sizes: 1 small slice - 54kcal, 1 large slice - 134kcal, 100 g - 363kcal, more...

Per 1 cup - Calories: 486kcal | Fat: 29.21g | Carbs: 16.46g | Protein: 37.25g

Other sizes: 1 serving - 359kcal, 100 g - 199kcal, 1 oz - 56kcal, more...

Per 1 medium stick or slice - Calories: 191kcal | Fat: 8.23g | Carbs: 24.08g | Protein: 4.81g

Other sizes: 1 small stick or slice - 158kcal, 1 large stick or slice - 219kcal, 100 g - 406kcal, more...

Per 1 small slice - Calories: 53kcal | Fat: 2.04g | Carbs: 7.30g | Protein: 1.24g

Other sizes: 1 medium slice - 96kcal, 1 serving - 96kcal, 1 large slice - 135kcal, more...

Per 1 tsp - Calories: 5kcal | Fat: 0.03g | Carbs: 1.32g | Protein: 0.25g

Other sizes: 1 serving - 4kcal, 100 g - 133kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 418kcal | Fat: 19.21g | Carbs: 49.16g | Protein: 11.94g

Other sizes: 1 serving - 418kcal, 1 package of prepared - 1189kcal, 1 oz, dry, yields - 171kcal, more...