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Multigrain Muffin with Fruit
Per 1 medium - Calories: 293kcal | Fat: 6.54g | Carbs: 53.00g | Protein: 10.17g
Other sizes:
1 miniature - 49kcal, 1 large - 399kcal, 1 small - 171kcal, more...
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Multigrain Bread with Raisins
Per 1 regular slice - Calories: 65kcal | Fat: 0.72g | Carbs: 13.08g | Protein: 2.15g
Other sizes:
1 thin slice - 58kcal, 1 large slice - 80kcal, 1 serving - 65kcal, more...
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Toasted Multigrain Bagel
Per 1 regular - Calories: 270kcal | Fat: 1.34g | Carbs: 54.67g | Protein: 11.75g
Other sizes:
1 large - 336kcal, 100 g - 273kcal, 1 oz - 77kcal, more...
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Toasted Multigrain Bread
Per 1 regular slice - Calories: 65kcal | Fat: 0.98g | Carbs: 12.10g | Protein: 2.62g
Other sizes:
1 thin slice - 57kcal, 1 large slice - 79kcal, 100 g - 272kcal, more...
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Cereal
Per 1 cup - Calories: 124kcal | Fat: 1.12g | Carbs: 27.40g | Protein: 2.39g
Other sizes:
1 serving - 124kcal, 100 g - 376kcal, more...
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Multigrain Bagel with Raisins
Per 1 regular - Calories: 277kcal | Fat: 1.24g | Carbs: 58.24g | Protein: 11.08g
Other sizes:
1 serving - 277kcal, 1 miniature - 69kcal, 1 large - 346kcal, more...
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Multigrain Muffin with Nuts
Per 1 small - Calories: 212kcal | Fat: 9.63g | Carbs: 28.07g | Protein: 6.00g
Other sizes:
1 serving - 363kcal, 1 miniature - 61kcal, 1 medium - 363kcal, more...
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Frankfurter or Hot Dog
Per 1 frankfurter - Calories: 175kcal | Fat: 14.89g | Carbs: 2.54g | Protein: 7.22g
Other sizes:
1 serving - 175kcal, 100 g - 307kcal, 1 oz - 87kcal, more...
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Hot and Sour Soup
Per 1 cup - Calories: 163kcal | Fat: 7.91g | Carbs: 4.95g | Protein: 15.10g
Other sizes:
1 serving - 163kcal, 100 g - 67kcal, 1 oz - 19kcal, more...
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