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Results for "Acorn Winter Squash (with Salt, Cooked, Baked)"
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Acorn Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 115kcal | Fat: 0.29g | Carbs: 29.89g | Protein: 2.30g
Other sizes: 1 oz - 16kcal, 1 lb - 254kcal, 100 g - 56kcal,
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Acorn Winter Squash (Without Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes: 1 oz - 10kcal, 100 g - 34kcal,
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Hubbard Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 102kcal | Fat: 1.27g | Carbs: 22.16g | Protein: 5.08g
Other sizes: 1 oz - 14kcal, 1 lb - 227kcal, 100 g - 50kcal,
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Baked Winter Type Squash (Fat and Sugar Added in Cooking)
Per 1 cup cubed, all varieties - Calories: 154kcal | Fat: 4.22g | Carbs: 30.15g | Protein: 1.75g
Other sizes: 1/2 acorn squash - 119kcal, 1 oz, raw, yields - 10kcal, 100 g - 72kcal,
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Winter Squash (with Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 80kcal | Fat: 1.29g | Carbs: 17.92g | Protein: 1.82g
Other sizes: 1 oz - 11kcal, 1 lb - 177kcal, 100 g - 39kcal,
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Baked Winter Squash with Cheese
Per 1 cup - Calories: 325kcal | Fat: 19.62g | Carbs: 31.88g | Protein: 7.50g
Other sizes: 1 serving - 162kcal, 100 g - 145kcal,
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Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled)
Per 1 cup of mashed - Calories: 83kcal | Fat: 0.20g | Carbs: 21.54g | Protein: 1.64g
Other sizes: 1 oz - 10kcal, 100 g - 34kcal,
more...
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Acorn Winter Squash
Per 1 cup of cubed - Calories: 56kcal | Fat: 0.14g | Carbs: 14.59g | Protein: 1.12g
Other sizes: 1 squash - 172kcal, 1 oz - 11kcal, 100 g - 40kcal,
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Hubbard Winter Squash (Without Salt, Cooked, Baked)
Per 100 g - Calories: 50kcal | Fat: 0.62g | Carbs: 10.81g | Protein: 2.48g
Other sizes: 1 cup of cubed - 102kcal, 1 oz - 14kcal, 1 lb - 227kcal,
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Winter Squash (Without Salt, Cooked, Baked)
Per 1 cup of cubed - Calories: 76kcal | Fat: 0.72g | Carbs: 18.14g | Protein: 1.82g
Other sizes: 1 oz - 10kcal, 1 lb - 168kcal, 100 g - 37kcal,
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