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Results for "Beef Flank (Trimmed to 0" Fat) "
1 to 10 of 2012
Beef Flank (Trimmed to 0" Fat)
Per 100 g - Calories: 155kcal | Fat: 7.17g | Carbs: 0.0g | Protein: 21.22g
Other sizes: 1 oz - 44kcal, 1 lb - 703kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
Per 1 oz - Calories: 57kcal | Fat: 2.64g | Carbs: 0.00g | Protein: 7.81g
Other sizes: 1 steak - 782kcal, 1 lb - 916kcal, 100 g - 202kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g
Other sizes: 1 steak - 712kcal, 1 oz - 53kcal, 1 lb - 844kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat)
Per 100 g - Calories: 141kcal | Fat: 5.47g | Carbs: 0.0g | Protein: 21.57g
Other sizes: 1 oz - 40kcal, 1 lb - 640kcal,
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Beef Flank (Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 47kcal | Fat: 2.35g | Carbs: 0.00g | Protein: 6.02g
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Beef Flank (Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 145kcal | Fat: 6.06g | Carbs: 0.0g | Protein: 21.22g
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Milk (Fat Free or Skim, Calcium Fortified)
Per 1 cup - Calories: 86kcal | Fat: 0.44g | Carbs: 11.98g | Protein: 8.40g
Other sizes: 1 fl oz - 11kcal, 1 oz - 10kcal, 100 g - 35kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
Per 1 oz - Calories: 42kcal | Fat: 1.78g | Carbs: 0.00g | Protein: 6.16g
Other sizes: 1 lb - 676kcal, 100 g - 149kcal,
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Beef Flank (Lean Only, Trimmed to 0" Fat, Select Grade)
Per 100 g - Calories: 137kcal | Fat: 5.0g | Carbs: 0.0g | Protein: 21.43g
Other sizes: 1 steak - 237kcal, 1 oz - 39kcal, 1 lb - 621kcal,
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Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
Per 1 oz - Calories: 98kcal | Fat: 8.59g | Carbs: 0.00g | Protein: 4.69g
Other sizes: 1 lb - 1560kcal, 100 g - 344kcal,
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