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Mixed Seeds
Per 100 g - Calories: 556kcal | Fat: 47.71g | Carbs: 18.28g | Protein: 23.66g
Other sizes:
1 cup - 806kcal, 1 serving - 100kcal, 1 oz - 158kcal, more...
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Mixed Nuts
Per 100 g - Calories: 617kcal | Fat: 56.3g | Carbs: 21.58g | Protein: 16.51g
Other sizes:
1 cup - 876kcal, 1 serving - 173kcal, 1 oz - 175kcal, more...
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Mixed Nuts in Shell
Per 1 cup, in shell, edible yield - Calories: 169kcal | Fat: 16.81g | Carbs: 3.65g | Protein: 3.85g
Other sizes:
6 assorted nuts - 117kcal, 1 oz, in shell, edible yield - 84kcal, 1 serving - 182kcal, more...
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Mixed Beans Soup
Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g
Other sizes:
1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...
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Roasted Mixed Nuts
Per 100 g - Calories: 615kcal | Fat: 56.17g | Carbs: 22.27g | Protein: 15.52g
Other sizes:
1 cup - 886kcal, 1 serving - 172kcal, 1 oz - 174kcal, more...
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Dry Roasted Mixed Nuts
Per 1 serving - Calories: 166kcal | Fat: 14.41g | Carbs: 7.10g | Protein: 4.84g
Other sizes:
1 cup - 814kcal, 100 g - 594kcal, 1 oz - 168kcal, more...
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Mixed Salad Greens
Per 1 cup of shredded or chopped - Calories: 9kcal | Fat: 0.13g | Carbs: 1.76g | Protein: 0.84g
Other sizes:
1 serving - 9kcal, 100 g - 17kcal, 1 oz - 5kcal, more...
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