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Per 2 spears - Calories: 25kcal | Fat: 0.00g | Carbs: 5.00g | Protein: 3.00g

Per 1 cup, flowerets - Calories: 34kcal | Fat: 0.40g | Carbs: 6.93g | Protein: 2.30g

Other sizes: 1 serving - 32kcal, 1 floweret - 4kcal, 100 g - 35kcal, more...

Per 1 cup of chopped - Calories: 30kcal | Fat: 0.33g | Carbs: 5.84g | Protein: 2.48g

Other sizes: 1 cup, flowerets - 24kcal, 1 floweret - 4kcal, 1 serving - 15kcal, more...

Per 1 cup, NFS - Calories: 102kcal | Fat: 5.08g | Carbs: 13.19g | Protein: 4.35g

Other sizes: 1 cup, flowerets - 55kcal, 1 floweret - 5kcal, 100 g - 54kcal, more...

Per 1/2 cup - Calories: 26kcal | Fat: 0.10g | Carbs: 4.92g | Protein: 2.85g

Other sizes: 1 package - 70kcal, 1 oz - 8kcal, 1 lb - 127kcal, more...

Per 2 spears - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 4 oz - Calories: 50kcal | Fat: 2.00g | Carbs: 7.00g | Protein: 3.00g

Per 3 oz - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 2 spears - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 1.00g

Per 1 cup - Calories: 330kcal | Fat: 27.10g | Carbs: 20.56g | Protein: 3.78g

Other sizes: 100 g - 206kcal, 1 oz - 58kcal, more...