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Per 2 oz dry - Calories: 190kcal | Fat: 1.50g | Carbs: 40.00g | Protein: 5.00g

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.07g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 medium - Calories: 340kcal | Fat: 13.27g | Carbs: 48.66g | Protein: 8.45g

Other sizes: 1 serving - 340kcal, 1 miniature - 57kcal, 1 large - 464kcal, more...

Per 1 medium slice - Calories: 72kcal | Fat: 1.05g | Carbs: 13.39g | Protein: 2.35g

Other sizes: 1 small slice - 61kcal, 1 serving - 72kcal, 1 large slice - 85kcal, more...

Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g

Other sizes: 1 cup of cooked - 155kcal, 1 oz, dry, yields - 76kcal, 1 serving - 104kcal, more...

Per 1 pancake - Calories: 2kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 0.07g

Other sizes: 1 pancake - 4kcal, 1 pancake - 7kcal, 1 pancake - 30kcal, more...

Per 1 medium slice - Calories: 74kcal | Fat: 1.08g | Carbs: 13.77g | Protein: 2.41g

Other sizes: 1 small slice - 62kcal, 1 large slice - 86kcal, 1 serving - 74kcal, more...

Per 100 g - Calories: 343kcal | Fat: 3.4g | Carbs: 71.5g | Protein: 13.25g

Per 100 g - Calories: 92kcal | Fat: 0.62g | Carbs: 19.86g | Protein: 3.37g

Other sizes: 1 cup of cooked - 155kcal, 1 serving - 104kcal, more...

Per 100 g - Calories: 120kcal | Fat: 4.17g | Carbs: 19.05g | Protein: 3.22g

Other sizes: 1 cup of cooked - 208kcal, 1 serving - 138kcal, more...